Zucchini – Properties and medicinal uses

Zucchini or courgette is a summer squash that has its ancestry traced to the Americas. In terms of health benefits, it is particularly popular for its assistance in weight loss. It also helps protect the cardiovascular system, improve digestive function, and boost immunity. Botanical name: Cucurbita pepo Other names: Golden zucchini, Vegetable marrow, Italian squash…… Continue reading Zucchini – Properties and medicinal uses