Top 15 cholesterol reducing foods

There are foods that help reduce the cholesterol level in our body. Below are 15 foods that help reduce cholesterol level. 1. Oats– The presence of beta-glucan in the wheat bran of oats helps lowers the body’s cholesterol level. It helps eliminate the bile salts in the intestine which forms cholesterol, as well as reduce…… Continue reading Top 15 cholesterol reducing foods