Lettuce – Properties and medicinal uses

Lettuce or¬†Lactuca sativa¬†is a vegetable grown for its leaves which are widely consumed in salads all over the world. It is widely appreciated for its numerous health benefits which include lowering cholesterol levels, preventing cancer, fighting insomnia, managing diabetes, aiding digestion, and fighting inflammation. Botanical name: Lactuca sativa Botanical family: Asteraceae History has shown that…… Continue reading Lettuce – Properties and medicinal uses