Leek – Properties and Medicinal uses

Leek or Allium porrum is a vegetable that provides high quality nutrients in significant amounts. As a close relative to onion and garlic, it has similar medicinal properties to them, and many of these properties have been attributed to their sulfur-containing compounds. Leek Leek, which is also called Poor-man’s asparagus is a stalk of Allium porrum, a herbaceous plant…… Continue reading Leek – Properties and Medicinal uses