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Category: Weight loss

Eating to avoid or reduce weight gain

Weight gain can be said to be disliked by everyone, mainly due to the dangers associated with it. Some people usually say since I don’t want to gain weight then i should reduce the intake of food. Others might say since I want to lose weight then I should take a little amount of food.…… Continue reading Eating to avoid or reduce weight gain

Published Sep 30, 2013
Categorized as Weight loss
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