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GERD

Are apples acidic? Can they give you heartburn? Find out!

Apples are a favorite fruit of many people around the world, not only because of their taste but for their vast health benefits. It is often said that the consumption of a single apple per day can help keep the doctor away. How about keeping acid reflux and heartburn away? Let’s find out. Acid reflux […]

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GERD

Are onions acidic? Effects on acid reflux (Research-backed)

Whether onions are acidic or not goes a long way in determining how it affects acid reflux or heartburn patients. If you are not familiar with how acid reflux occurs, it happens when some of the acidic content in the stomach backs up into the esophagus; an action that creates a burning sensation in the […]

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GERD

Are tomatoes acidic or alkaline? Can they cause acid reflux?

Many people have reported to have that burning sensation in their lower chest (heartburn) after eating tomatoes. Since acidic foods are usually one of the main culprit of heartburn or acid reflux, inquiring about the acidity in fresh, canned, and sauced tomatoes is of utmost importance. When you experience an acid reflux, some of the […]

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Fruits GERD

Are blueberries acidic or alkaline? Can they cause acid reflux?

It’s important that you inquire about the acidity of foods you consume, especially if you are battling with Gastroesophageal reflux disease or acid reflux. Finding out whether blueberries are high in acid or alkaline can help you make the right choice on whether to include it more often in your diet or not. People battling […]

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Vegetables

Inside of eggplant : What does it look like?

Most people who consume this vegetable, especially for the very first time do ponder upon the inside of eggplant. Normally, eggplants have a white or somewhat creamy flesh. But, when you cut them, you might see some brown spots in form of dots, or even entirely around its circumference (that’s if you cut them longitudinally). […]

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Vegetables

Where does eggplant come from?

Eggplant is a fruit that is grown in almost all parts of the world. Due to this vast availability, many people do wonder where this fruit actually comes from. Not only that, it has so many names. In North America, New Zealand, and Australia, it is called eggplant. In British, it is referred to as […]

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Vegetables

Is eggplant fattening or good for weight loss?

Losing weight all boils down to the amount of calories you consume. Basically, if you eat more calories than your body can burn, you will add some weight, but if you eat fewer calories than your body needs, you will lose some weight. Fact! So, why do people worry about whether eggplants or aubergines are […]

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Vegetables

Does eggplant cause gas or flatulence – Find out!

Eggplants are healthy vegetables you wouldn’t want to miss out completely in your diet. But can they cause gas? Of course, eggplant can cause gas, just as many other healthy foods. Both abdominal and intestinal gas are actually normal conditions. The gas is produced as a result of bacteria acting upon food particles in the […]

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Vegetables

Is eggplant acidic? Can it cause acid reflux?

It is very important to inquire about the acidity of foods you consume, especially if you are suffering from acid reflux. As someone suffering from acid reflux, finding out whether eggplant is acidic or not, will go a long way in determining whether this wonderful vegetable can form part of your diet. Many acidic foods […]

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Vegetables

What To Do With Eggplant – Simple cooking ideas!

It might happen that you have loads of wonderful eggplant vegetables on your kitchen countertop, and you are wondering what to to with them. Of course you always have to find a way to consume these vegetables because they don’t store for long. Due to their tropical nature, eggplants don’t store well in extremely cold […]

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Fruits

Is eggplant a fruit or vegetable?

Eggplants, aubergines, or brinjals are favorites of many people around the world. They are widely used in cooking all over the world. Eggplants and potatoes belong to the same genus, Solanum. While potatoes are clearly vegetables, many people find it difficult to understand whether eggplants are vegetable or fruits. Now, before we decide where eggplant […]

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Vegetables

Turnip benefits in diabetes

If you are diabetic, the kind of foods you eat are definitely limited. Eating only foods that have low sugar content is a critical factor in managing this disease effectively. Due to this limited food selection battling many patients, many people due turn to turnips to see if they have some benefits for the diabetics. […]

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Grains

Is barley fattening?

If you want to lose some weight then you definitely have to watch the amount and kind of foods you consume. Being conscious about the kind of foods you eat determines whether you will achieve some success at the end of your weight loss journey. If you are reading this, then it might be that […]

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Vegetables

Asparagus benefits for men – Can it improve sperm count?

The benefits of asparagus for men are numerous, and I wonder if this vegetable wasn’t created solely for men. Oh! It also have lots of benefits for women either, but in this post, we’ll be focusing on how asparagus can boost a man’s overall sexual functioning. Just as you look after the rest of your […]

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Vegetables

How to boil asparagus – Boiled Asparagus Recipe

Asparagus is quite easy to cook. And one of the easiest ways to cook them is by boiling them in water along with some salt. Other ways of cooking asparagus include blanching, roasting, baking, pan-frying, grilling, and steaming. Asparagus is full of nutrients including vitamin K, vitamin A, fiber, iron, and some B-group vitamins. They […]