Diarrhea involves the frequent release of watery faeces or simply the expulsion of watery stools much more frequently than normal.
CAUSES – Diarrhea can be caused by:
• GASTRIC INFECTIONS
• FOOD ALLERGIES /INTOLERANCE
• FOOD TOXINS.
TREATMENT – The treatment of diarrhea mainly concerns nutrition. There are certain foods one needs to increase in his /her diet,and also there are certain foods that needs to be reduced or completely eliminated.
HERE IS A LIST OF FOODS TO BE INCREASED OR EATEN DURING A SEVERE DIARRHEA:
* pomegranate and of
* all fibres.
FOODS TO BE ELIMINATED OR REDUCED DURING DIARRHEA INCLUDE:
* fruit juices
* shellfish and
Other treatments include:
• The intake of Oral Rehydrating Serum (this can easily be prepared by mixing a teaspoon of salt and 4 tablespoons of sugar in a litre)
• Intake of vegetables